Cognitive Behavioural Therapy For Bipolar Disorder

Bipolar is a disorder which is characterized by intensely 'high' mood swings and intensely 'low' mood swings which can interchange rapidly causing them to have trouble functioning in their personal and professional lives. One may seek treatment for bipolar through cognitive behavioral therapy in the form of psychotherapy if struggling to remain stable. CBT Treatment will teach you specific cognitive skills and strategies to help you control and even prevent serious mood swings which could possibly escalate to depression or mania.

Our therapists will challenge positive thoughts to help you overcome negative thoughts and unrealistic thinking patterns. Once you learn to manage your mood more effectively after a couple of sessions, your self esteem and confidence will improve. CBT Treatment can even be taught to those who have even had serious hospitalization histories and long term bipolar illness.

Research has also shown that only certain psychotherapies, including cognitive behavioral therapy, are particularly helpful and effective in reducing the severity of mood swings and future episodes. Contact CBT Therapists on This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

Source: Academy Of Cognitive Therapy - http://www.academyofct.org/bipolardisorderconsumer/